Jo Yeo-jeong reveals strict self-management inside the refrigerator... Diet and exercise routine draw attention

Actress Jo Yeo-jung appeared on the JTBC variety show ″Please Take Care of My Refrigerator″ and revealed her strict self-management routine and diet. On the show, Jo Yeo-jung shared the ingredients in her refrigerator and emphasized her consistent exercise and diet management. She revealed that she makes sure to do one type of exercise daily, choosing from dance, jogging, or swimming. She explained that she takes probiotics on an empty stomach and eats blueberries and ricotta cheese for breakfast. She also added that buckwheat flour and mung beans are ingredients she frequently consumes. Jo Yeo-jung said that due to her constitution, she does not eat much meat, dairy products, garlic, or onions, and that these ingredients are almost absent from her refrigerator. She apologized for the lack of these ingredients, saying, ″When I eat meat, my body struggles.″ She also candidly spoke about her favorite foods. Although she likes jajangmyeon, ramen, and pizza, she originally ate them only once a year to manage her diet. However, she revealed that since last year, she has been eating them twice a year, saying, ″I started wondering why I have to live like this.″ She confessed, ″My hands shake when I eat. Even while eating, I feel sad and upset because the food is disappearing.″ She said she likes all kinds of pizza, including Italian-style, American-style Chicago pizza, and Korean-style, and that she eats pizza relatively often because refraining from it makes her too upset. During the broadcast, Jo Yeo-jung revealed that she is a fan of chefs Son Jong-won and Yoon Nam-no, mentioning the contrasting charms of the two chefs. Son Jong-won expressed his fandom by referring to Jo Yeo-jung’s role in the movie ″Parasite″ and said he was impressed by her remarks about acting during her Blue Dragon Film Awards acceptance speech. In response, Son Jong-won said that cooking is like unrequited love for him. Jo Yeo-jung also recalled eating Chapaguri during the filming of the movie ″Parasite,″ sharing that she enjoyed the jajang ramen, which she usually does not eat, using the filming as an excuse. MC Kim Sung-joo mentioned the connection with Chapaguri and said that director Bong Joon-ho was inspired by him. During the show, Jo Yeo-jung was also seen taking care of her manager. During a break, she handed her manager buckwheat pancakes and cold corn soup, encouraging him to taste them herself. It was revealed that Jo Yeo-jung is the first guest on ″Please Take Care of My Refrigerator″ to personally take care of the manager by offering the chefs’ dishes. When the MC suggested that she should opt for low-calorie dishes, Jo Yeo-jung responded, ″No, I want to eat as deliciously as possible while I’m here,″ showing her willingness to eat high-calorie foods as well.