AHOF Healing Stay, 108 Bows and Meditation Experience... Participants Report 'Healing Effects'

AHOF members spent a special day in the second episode of the Healing Stay program through the practice of 108 prostrations, meditation, and a communal meal experience. On that day, AHOF members were guided on the meaning and procedure of the 108 prostrations before performing them at a fast pace. Each member put aside distracting thoughts and engaged in the practice, responding that although it was difficult, it was a unique experience. After completing the 108 prostrations, everyone sat down for a short meditation session. Next, the members participated in the communal meal. During mealtime, they enjoyed various foods such as kimchi, kimbap, and tofu while having conversations. After the meal, each member actively participated in the program by washing the dishes themselves. The members also took selfies as a fan service and spent time bonding with the cats. They were seen approaching the cats warmly while calling their names. After the experience, the members shared that the time spent in nature, different from their daily lives in Seoul, was refreshing and enjoyable. The various activities, including bonding with the cats, dining at the temple, and performing the 108 prostrations, were evaluated as healing. The members concluded this episode by exchanging farewells.